1. Using The Macro Meal
The Macro Meal is a meal-planning tool that generates suggested meal plans, macro/calorie targets, and shopping lists based on information you provide. By creating an account or using the service, you agree to these terms.
2. Not medical advice
The Macro Meal provides general nutrition and meal-planning information for educational purposes only. It is not a substitute for advice from a doctor, registered dietitian, or other qualified healthcare provider. Always consult a professional before making significant changes to your diet, especially if you have a medical condition, are pregnant or breastfeeding, or are managing a health condition through diet.
3. Your account
You're responsible for keeping your login credentials confidential and for all activity under your account. Let us know right away if you believe your account has been compromised.
4. Subscriptions & payment
- Paid plans are billed through Stripe. We don't store your card details ourselves.
- Monthly plans renew automatically until canceled. You can cancel any time from your account's billing settings — you'll keep access until the end of the period you've already paid for.
- 1-year memberships are a one-time purchase for 12 months of access from the date of purchase (or from the end of your current membership, if you renew early). They do not renew automatically.
- Lifetime plans purchased before 1-year memberships were introduced remain valid for ongoing access, as sold.
- Refunds are handled on a case-by-case basis — contact us if something went wrong with a charge.
5. Acceptable use
Don't use The Macro Meal to violate the law, attempt to access another account, disrupt the service, or scrape/resell the food database or generated content in bulk.
6. Content you add
Foods, meals, and other data you add stay associated with your account. Some manually-added foods may be cross-referenced against public nutrition databases and, if confirmed accurate, added to the shared food database available to all accounts — see the Privacy Policy for details on what's shared.
7. Cookbooks
When you add a cookbook in 📖 My Cookbooks, no recipe is ever copied or kept — no ingredients, methods, photos or other text from the book. The file is read once and then deleted. All that's kept is each recipe's name, page number and meal type, and its nutrition per serve (calories, protein, carbs and fat), plus the book's title, author and where to buy it. Books shared to the cookbook library show only that same list, with links to buy the book — so members can track the meals from books they own, and find new books to buy. Please only add books you own. Authors and publishers who would like a book's listing changed or removed can contact us (see Contact below).
📲 Recipe from a post keeps a recipe's name, meal type, nutrition per serve, ingredient list, a short method written in our own words, the creator's name and a link to the original post — never the post's caption, wording or photos. These recipes are shared with all members in 📲 Social recipes, credited to their creator. Only add posts that are public. Creators who would like a recipe changed or removed can contact us (see Contact below).
8. Disclaimer & limitation of liability
The Macro Meal is provided "as is" without warranties of any kind. Generated meal plans, nutrition estimates, and shopping lists are estimates and may contain inaccuracies. We're not liable for any health outcomes, allergic reactions, or other damages arising from use of the service — always verify ingredient and allergen information yourself before eating.
9. Changes
We may update these terms from time to time. Continued use of the service after a change means you accept the updated terms.
10. Contact
Questions about these terms? Email admin@themacromeal.com, or use the "Contact Admin" link in your account sidebar once logged in.